Beating Alpha

iterating towards truth

Mementos

Breathe is life

Breath has unique healing capabilities. If you breathe deeply, you clean your body energy and replenish your organs. You give life to your cells. You recycle the bad and get the good. I have been having long term gut issues and every time I deploy deep breathing, my conditions improve. So how can you breathe when you feel pain? Just breathe into your pain whenrever you feel it, deeply. Imagine that you are breathing in a strength and healing white light into your wound. Breathe out back through the wound and imagine that the light has been transformed into white gas full of energy and love. Repeat it twice a day and every time your will be eating large meal. Create condition in which your body can heal because together with food, breathe is life.

Leave a Reply