Judgement of others
Sometimes we don’t tell the full truth or bend the truth. Sometimes we hide things for the sake of not being judged. We either do that to look good (to get approval of others) or to avoid fears of not being hurt by their reaction (judgement of others). Every time we do that, we are getting further from who we are not accepting us in its full spectrum. Maybe you know that moment, when you are reading book with a catchy title and you kind of feel that others will judge you for that. Somehow you care about what total strangers will think about you. Weird, I know. Some put covers on the book so others dont see what you are reading, some are hiding the book cover putting it quickly to their bags once they are finished so others dont see. The same goes for not telling the full story. Fear of being judged is just stronger then our own authenticity. This behavior is a great mirror of our authenticity and self-love and self-confidence. And this is totally normal. This is how we were wired to survive yet it is kind of not useful these days anymore. So what can we do about it? Every day accept yourself and praise yourself for the journey of your life. Either by writing or thoughts. For the decisions you have taken, books you read, people you hang out with, virtues you follow. If you radically accept who you are, with compassion, with all your limits you will slowly lose this anxiety of feeling the judgment of others, seek approval of others and start being proud of your own authenticity, your own weirdness, your own way.
Leave a Reply