The highest level can be accessed through the recognition that the default state is the emotional layer. We see, feel, and perceive everything through the lens of this emotional layer…. Continue Reading

Does this deeply matter to me? In 95% cases I find out, that it does not and I can calm the fuck down.

And every self-inquiry is a chance for us to understand the nature of reality.

Your art is not a timetable. When we deliver the things we are working on, we encounter various configurations in how they can turn out. Yet, we want to treat… Continue Reading

“Worry much less about the interim; play the long-term game.”

Having kids now, I can observe how important the concept of winning is to them and how detrimental this concept can be. What a poor job we have collectively done… Continue Reading

An effortless action is a form of action where thoughts are not entertained, and the focus is solely on the execution itself. In this space, we execute on what we… Continue Reading

If all conflicts are internal, why do we focus the majority of our attention on the external? Why do you feel anger, guilt, envy, or jealousy? It is because internally,… Continue Reading