Sleep and 6 pillars of wellbeing
There is six pillars of wellbeing (SPICES), one of which is “Physical”. Part of this pillar is sleep. Here is couple of tips I found helpeful that doesnt cost anything… Continue Reading
iterating towards truth
There is six pillars of wellbeing (SPICES), one of which is “Physical”. Part of this pillar is sleep. Here is couple of tips I found helpeful that doesnt cost anything… Continue Reading
Ohhh boy, one must go really deep to answer this one. The onion has so many layers. Many layers were simply put in place just to either please others or… Continue Reading
This is a list of things that I believe every man should cultivate. Even trying counts! Gets physical Gets grounded (metal, stone, wood) Moves Cultivates stillness Is capable to clearly articulating… Continue Reading
I get it. Meditation is not everyone. The benfit-curve of meditation is simply too long for people to feel real difference in their daily life. At least it took me… Continue Reading
I really love Ray Dalios way of thinking. I like his approach towards life. He uses analogy of life as a game, puzzles and gems. Here is what he wrote:… Continue Reading
Every time we lose something, it feels like something dies within us. Those who are more sensitive can literally feel the energy of that feeling resonating throughout the body. Just… Continue Reading
I am lousy programmer. I admit that. But programming has many beatiful aspects, one of which is approach to problem solving. When you start solving a problem, it is absolutely… Continue Reading
Goal of every consistently profitable trader should be a good decision making process. If you make a good decision making process a priority number one, you will slowly turn the… Continue Reading
Recently I have given presentation about Biohacking to couple of corporate employees. Prior to that I was bit nervous. I have welcomed the nervousness in my consciousness. I then asked… Continue Reading
Intuition. Word of fuzzy meaning. My whole life I have been locked in my head and never properely knew what the intuition was. Now I am coming to a realisation… Continue Reading